Power Life Balance - Upcoming Events
Power Life Balance -        Bodywork & Nourishment for Your Whole Life

Join me for a special workshop in the beautiful Berkshire Mountains this summer!


COMPASSIONATE 
SELF-HEALING 
with acupressure and horses

Learn the Seva Stress Release: 
Acupressure for Self Care

with Donna Gallers, LMT 
along with the healing energy 
of Blue Rider equines


One-Day Workshop at Blue Rider Stables 

Location: Egremont, MA (in the southern Berkshires)
Sunday, August 5, 2018
10:00 AM – 4:00 PM
Fee: $250, includes lunch

About the workshop: 

In these challenging times, we are all looking for ways to take care of ourselves and manage stress.​The Seva Stress Release (SSR) i​s a simple, profoundly effective technique for calming the body, mind, emotions and spirit—helping the whole being relax and regroup. SSR uses combinations of 15 key acupressure points applied with gentle pressure. It’s easy to learn, takes just minutes to practice, and can be used in almost any setting.

The interactive workshop introduces SSR through demonstration and hands-on practice. You’ll also have the chance to interact with the Blue Rider equines as we explore body-mind awareness and build empowerment in relation to one’s own health and well-being. You’ll experience the transformative power of acupressure and go home with resources for self-care you can use for the rest of your life.

No prior experience with acupressure or horses is necessary.

What's the connection between acupressure and horses?

“Seva” is a Sanskrit word meaning “Compassionate Service.” ​The ​Seva Stress Release​ is an acupressure formula that was developed following the events of 9/11 as a gift to the world to relieve suffering. 

Horses also offer compassionate service in their relationships with humans. They are highly sensitive listeners and non-judgmental teachers who often show us what we need to learn to heal ourselves. 

The horses at Blue Rider Stables are on their own healing journey as they work and play with us. Many experienced prior situations of abuse or neglect, and are getting a second chance in life at Blue Rider. 


I have been involved with Blue Rider Stables since 2003. My friendships and experiences there have changed my life.



For more information about Blue Rider Stables, visit www.bluerider.org


REGISTER NOW: 
CLASS SIZE IS LIMITED

To register, email Christine Sierau at Blue Rider Stables
or call 413-528-5299

Questions? Call or email Blue Rider Stables--Christine will get back to you.

You may also contact me directly for more info about SSR, acupressure, 
or the workshop.